6 Causes of Water Retention and How to Reverse It

Edema (water retention) is the amassing of liquids in the pits and tissues and in the circulatory framework. It can prompt swelling in the legs, feet and hands and as a rule strikes ladies amid pregnancy or before their period. It can affect individuals who are not physically dynamic, amid …

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WHAT IT MEANS IF YOU HAVE THESE DIMPLES ON YOUR BACK!

We are all different people with different body structures, even identical twins don’t have the same body features. We are individually unique because of these little differences and each of us have characteristics that we love to identify with. There are so many features that differentiate us and some of …

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How Your Sleeping Position Affects Your Health!

On average, 25 years of our lives we spend sleeping. This is important because getting proper rest is essential to our overall well-being. Sleeping has many benefits It not only revitalizes the body but also makes the brain work optimally. Since time is very precious, it is of the utmost …

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