Best 10 Ways To Get Rid Of Headache In 5 Minutes

Whether it’s a tension headache, Cluster headache, Sinus headache, Rebound a headache or A migraine but one thing is very common is that the pain causes a lot of stress and irritation to the sufferer. People always try to get relief from this pain but sometimes things doesn’t work. So here are some common ways which can help you to get rid of your headache in an instant way.

Fish oil

Fish oil is considered to be beneficial for not just to your heart but also to your head. So when you feel a severe headache prepare one tablespoon of fish oil and a glass of warm water or orange juice. Add the oil to the orange juice and drink the mixture.

Cayenne

Best known for its speciality in treating pain and inflammation so here is what you need to do. Mix cayenne powder with warm water then get a clean, unused swab and soak it in the solution and apply it gently to the inside of your nostril. The burning sensation you feel is unpleasant but the remedy works.

Ginger

Boil the ginger in water and then after it attains normal temperature, drink up the mixture slowly. You can surely get rid of your pain in few minutes.

Apple cider vinegar (ACV)

ACV also works as a pain reliever. What you need to do is take hot water in a bucket and add ACV in it. Now inhale the steam for 10 minutes.

Peppermint oil

Peppermint certainly has a great soothing effect. So you can massage the oil onto your temple Including the back of your head and neck also.

Acupuncture

Though the remedy is expensive but It’s all worth it considering when it comes to its effectiveness in treating the headaches.

Feverfew

Feverfew relaxes the blood vessels. It calms down your constricted or tensed blood vessels, thereby, easing the pain. So here is what you need to do- Prepare fresh or dried feverfew flower then boil a pint of water. Now, add the flowers and allow them to stay there for 10 minutes, Strain it. Drink half a cup or as needed.

Eucalyptus oil

Lay down in a relaxing position and then massage your forehead and temples with the diluted form of eucalyptus oil. Do this for 30 minutes. Eucalyptus oil is a great pain reliever.

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