The Magic of Putting Garlic Under The Pillow !

If you think that this trick is just to scare the night creatures and vampires away, then no. At least, not speaking from a scientific and proven point of view. However, garlic is one of the healthiest eatable vegetable known to humanity. It can even cure insomnia! A research showed …

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The Benefits of 1 to 2 Tablespoons Olive Oil Per Day

Olive oil has the potential to provide health benefits, even in small amounts. It contains antioxidants in the form of vitamin E and beneficial plant-based substances. It’s also one of the top sources of monounsaturated fats that help lower cholesterol and help prevent inflammation. Your body depends on getting some …

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How to lose belly fat in seven days

A fat belly is linked to various diseases as it is the most harmful fat in your body. Aside from working out, avoiding junk food and alcohol are among the ways to get a flat belly. Additionally, check out these tips for how to burn belly fat in less than a week.  …

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