No one wants a bloated stomach as it creates a felling of discomfort. The issue cannot be removed very quickly. Thus, we will provide you with a recipe which will do wonders for your problem.
This drink is named Sassy water and it got the name by its inventor, Cynthia Sass. The beverage has almost no calories and transforms ordinary water into a very powerful fat burner. It will improve and balance digestion, enhancing and strengthening the overall health.
This lady has also invented a diet named “The flat belly diet” and it is based on the consumption of Sassy water for losing weight. You will have to think about water retention and balance of electrolytes even if you drink 8 glasses of water daily.
Sassy water recipe
- 2 liters of water;
- 12 small mint leaves;
- 1 tsp of freshly grated ginger;
- 1 thinly sliced, medium-sized lemon;
- 1 peeled, thinly sliced, medium-sized cucumber.
How to prepare it: mix all the ingredients together and drink 8-10 glasses daily.
The water will improve digestion, prevent appetite, constipation, and bloating.
See the video for more details.
Another convenient way of losing belly fat is the famous military diet.